~6 chicken breasts (boneless and skinless)
2 tbsp of cornstarch
1/2 cup of flour
veg oil
Sauce:
1/2 cup of Frank's Red Hot Sauce
2 tbsp of butter
1 tbsp of molasses
Begin by cutting the chicken into bite size pieces and toss with the flour and cornstarch. Heat a few tbsp of veg oil in a frypan over medium heat. Add pieces of chicken when the oil is hot making sure to not overcrowd the pan. Flip when brown on one side and continue to brown on all sides. When done, place chicken on paper towel and add more oil to the fry pan. Repeat the process until all the chicken is cooked.
Combine the sauce ingredients and microwave for 1 minute. Toss the chicken with the sauce and serve with blue cheese dressing, and a big ass iceberg salad or some raw veggies.